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Ayurveda The Science Of Life
Ayurveda is the oldest system of treatment which has its origin in the 5,000 year old books of wisdom from India, known as the Vedas. This 'science of life' places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one's thinking, diet, lifestyle and use of herbs. Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one's own individual constitution and how to make lifestyle changes to bring about and maintain this balance.

The original Ayurveda treatises give a comprehensive description of how to live one's life in tune with Mother Nature, free of diseases and illness. Beyond being a mere system of medicine, Ayurveda is a way of healthy living and has preventive, promotive, miligative and curative interventions. It is a comprehensive healthcare system.

According to Ayurveda, health is maintained by three functional mechanisms "Vata, Pitta, Kapha". It focuses on getting to the root cause of a disease rather than superficially dealing with symptoms. Since each individual has their own particular physiological status or balance. It is a fascinating science which employs a variety of natural means (diet, herbs spices, minerals, exercise, and meditation, mental balance techniques) to bring synchronization to physiology including therapies to eliminate toxins from the body.
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